September 1, 2026
What to Eat Before Playing Pickleball for More Energy and Better Performance
What you eat before pickleball can affect how you feel on the court. Here’s what to eat before you play, whether you have a few hours, one hour, or just 20 minutes.
Be the first to know about new stories, giveaways, and what’s happening on and off the court.
TOP STORIES
How Pickleball Tournaments Have Changed Over the Years
Pickleball tournaments have changed dramatically over the years. From local brackets and amateur competition to livestreams, professional tours, prize money and international events, here’s how the tournament experience evolved and where it’s headed next.
Opinions & InsightsPickleball Stories
Why Some Pickleball Players Love Rec Play but Avoid Tournaments
Why do some players love rec play but avoid tournaments? From pressure and ratings anxiety to…
July 28, 2026
Pickleball NewsPickleball Stories
Why Mary Steenburgen Said Yes to The Dink—And Why Pickleball Players Will Love It
Hollywood has finally made a pickleball movie—and it gets the sport right. After sitting down with…
July 23, 2026
Opinions & InsightsPickleball Stories
How Sports Helped America Learn to Play Together
From horse racing in colonial America to neighborhood pickleball courts today, sports have always been about…
July 7, 2026
What to Eat Before Playing Pickleball for More Energy and Better Performance
Sep
01
What you eat before pickleball can affect how you feel on the court. Here’s what to eat before you play, whether you have a few hours, one hour, or just 20 minutes.
Best Power Pickleball Paddles for 2026: Our Top 10 Ranked
Sep
01
We ranked the 10 best power pickleball paddles for 2026, comparing power, pop, feel, forgiveness, price, and more to help you find the right paddle for your game.
Does Playing Singles Make You Better at Doubles?
Sep
01
Does playing singles make you better at doubles? Singles can sharpen your footwork, fitness, consistency, and shot selection, but some singles habits don’t translate to doubles strategy.
Community Spotlight
Pickleball News
The 10 Best Power Paddles for 2026, Ranked
by Empower Pickleball on September 1, 2026 at 4:36 pm
New Jersey finally has a trophy. Plus, what to eat before you play.
What Do 5.0 Players See Before They Speed Up?
by Empower Pickleball on August 27, 2026 at 4:58 pm
Plus: train your mental game, Sarah Ansboury’s next chapter, recovery cream put to the test, and a very good reason to rethink your loofah.
The One Tweak That Makes Your Reset Actually Work
by Empower Pickleball on August 25, 2026 at 5:34 pm
Detroit just had one of the wildest finishes of the season.
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