Health & Wellness, Pickleball Gear Empower Pickleball Team Health & Wellness, Pickleball Gear Empower Pickleball Team

Finding Relief On and Off the Court: Why the TheraICE Headache Relief Hat is a Game-Changer for Migraine Sufferers

Migraines can sideline more than just your pickleball game—they can take over your entire day. The TheraICE Headache Relief Hat offers cooling, compression, and light-blocking relief that actually works. Here’s why this simple, portable tool has become a must-have for managing migraines and getting back to life on and off the court.

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Are Training Paddles Worth It for Pickleball? We Tested 3 Types to Find Out

Training paddles promise sharper accuracy, faster hands, and steadier control—but do they actually deliver? We tested mini “sweet spot” paddles, weighted add-ons like the Lightning Loop, and narrow “skinny” paddles from brands like Franklin, Vulcan, and Lobster. The results? Each tool has a purpose, but only if you use it intentionally.

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Compression, Cushion, or Cool Tech? How to Choose the Pickleball Gear Your Body Actually Needs

Pickleball gear can help your body bounce back—but only if you're using the right kind. We break down when to reach for compression, cushion, or recovery tools based on what your joints are complaining about. It’s not about owning all the gadgets—it’s about playing longer without feeling like you got hit by a truck.

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