Milwaukee’s Pam Lahmann plays pickleball five days a week, organizes women’s clinics, and mentors players of all ages—proving the sport is as much about community as competition.

Small wins in pickleball do more than score points—they build confidence, improve your mental game, and create momentum that carries into life beyond the court.

A consistent pre-serve routine can turn pressure into performance. Learn how to create your own ritual to stay calm, focused, and confident every time you step up to serve.

Pain slows your game. We tested VKTRY insoles for pickleball to see if they could help us play longer, feel fresher, and move faster — here’s what we found.

Pickleball influencers aren’t just filling your feed with drills, wins, and court humor — they’re shaping the culture of the sport. Here’s how clout, ego, and authenticity collide on and off the court.

The TheraICE Cold Compression Sleeve PRO is my go-to for pickleball recovery and knee pain relief. From ACL surgery rehab to post-match swelling, it delivers targeted hot and cold therapy in one durable, comfortable sleeve—so you can heal without putting life on hold.

What starts as a casual match can quickly become the highlight of your week. Here's how rec pickleball quietly builds community, boosts mental health, and gives players something to look forward to—again and again.

Playing smarter doesn’t mean going harder. Here’s how to show up to your next rec game with purpose, strategy, and a partner your group actually wants to play with again.

When I signed up for a ladder league alone, I wasn’t looking for anything more than experience. What I found was something way more important: a sense of belonging.

Pickleball might be casual, but the unspoken rules still matter. From calling the score clearly to rotating off the court like a decent human, this guide covers the do’s, don’ts, and overlooked etiquette moves that keep games smooth, respectful, and way more fun. Because no one wants to be that player.

Pickleball gear can help your body bounce back—but only if you're using the right kind. We break down when to reach for compression, cushion, or recovery tools based on what your joints are complaining about. It’s not about owning all the gadgets—it’s about playing longer without feeling like you got hit by a truck.

Charging blindly to the kitchen line is a rookie mistake. This guide breaks down how to actually get there without getting smoked, using smart resets, controlled movement, and better timing.

Cross-training isn’t just for the pros. This guide breaks down how yoga, strength work, mobility, and injury prevention can help you move better, feel better, and play longer—without burning out your joints.

Pickleball clinics are on the rise—and women-only sessions are leading the charge. Coach Kelly Whalen shares what sets them apart, what to expect, and how clinics like Everything Pickleball are helping players build skills and community.

From compression sleeves to neon tape and heavy-duty braces, here’s what these popular injury-prevention tools actually do—and whether they’re worth using on the pickleball court.

Foggy lenses, awkward fits, and getting drilled in the face? No thanks. Brioti is the pickleball-specific eyewear brand players have been waiting for—designed by players, for players.

That dreaded stretch between the baseline and the kitchen doesn’t have to tank your game. From smart drives to finesse drops, here’s how to move through the transition zone with control, confidence, and maybe just a little sass.

Pickleball coaches don’t just play with any paddle—they choose gear that holds up under pressure, supports their students, and fits their personal style. We asked top pros what they’re using (and why it matters for your game too).

How Maddie Toren went from pandemic paddles to calling pro matches, launching a digital agency, and helping shape the next generation of pickleball players—before even turning 20.

After 16 surgeries and a lifetime of chronic pain, 72-year-old Judy Nielsen still shows up to the court six days a week—proving that passion and purpose don’t retire.