Pickleball may be fun, but it’s also physically demanding—especially in the summer heat. Here’s how to cross-train, stretch, and recover so you can stay fast, strong, and off the injury list.

This Mother’s Day, celebrate the moms who bring their best game—with gifts they’ll actually love. From stylish paddles to luxe courtwear and recovery must-haves, we’ve rounded up Empower-approved picks to make shopping easy (and fun).

New court, new city, no clue where to start? Here's how real players build connections while traveling for pickleball—awkward intros, follow-ups, and all.

Knowing when to attack and when to stay patient might be the most underrated skill in pickleball. This on-court mindset breakdown from Neil balances humor, confidence, and smart strategy.

Recovery isn’t just about icing your knees and hoping for the best. It’s about protecting your energy, staying sharp on the court, and actually enjoying the game long-term. Here’s what recovery really means for pickleball players—and how to start making it part of your routine.

From the U.S. to Ghana to Madagascar, Ron Ponder has quietly helped build pickleball communities around the world—one paddle, one player, and sometimes even one handmade house at a time.

Not all pickleball bags are built for life on the road. We rounded up the best options for players who travel—with space for your gear, smart compartments, and a little main character energy.

Think faster. Move smarter. These four situational drills sharpen your instincts, improve partner awareness, and help you see the court like the pros do—one play ahead.

Gina Cilento has played all over the country, built a loyal fanbase, and learned to travel with intention (and a white noise app). In this honest look at life on tour, she shares what it really takes to stay grounded—on and off the court.

Tournament travel doesn’t have to wreck your body. These simple stretches keep your hips, back, and mindset in check—whether you're in a car, at a rest stop, or stuck in the middle seat.

Sun-kissed days, stress-free nights, and daily pickleball with Neil Friedenberg. This all-inclusive Turks & Caicos getaway is equal parts reset and rally—October 19–24, 2025.

Resetting isn't just about defense—it's how you stay calm, regain control, and shift momentum in your favor. Here's how to master one of the smartest shots in pickleball.

From taped lines to pro-level courts, public parks are quickly becoming go-to pickleball destinations. Here’s how players are building community, and why you should pack your paddle for your next trip.

After testing out the Pickleball Driller, I found five go-to drills that actually helped sharpen my game. From dinks to drives, this simple tool gave me a better feel for placement, pace, and consistency—without overthinking every shot.

Pickleball in paradise? Antigua delivers. From courts with ocean views to post-game steel drum jams, here's how to plan the ultimate tropical getaway—paddle included.

Controlled feel, serious spin, and just the right touch. The Volair CTRL 2 Forza surprised us—in the best way.

Megan Fudge and Ryler DeHeart traded airports and hotel rooms for life on the road with their two kids—and a whole lot of pickleball. From pro medals to RV repairs, here’s how they’re balancing family, travel, and the game they love.

No court? No problem. From footwork to finesse, these off-court pickleball drills can be done anywhere—whether you're traveling, stuck at home, or just trying to stay sharp between matches.

When Sierra Leone’s pickleball team received an invite to the All African Games, they had no money—but they had heart. What followed was a journey across four countries, fueled by sacrifice, support, and grit.

A luxury vacation rental on the Big Island with ocean views, resort amenities, and access to world-class pickleball. Kanini offers the ultimate Hawaiian retreat for families, groups, and players alike.