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How to Get to the Kitchen Line Without Getting Killed
Tips & Tricks Gina Cilento 7/31/25 Tips & Tricks Gina Cilento 7/31/25

How to Get to the Kitchen Line Without Getting Killed

Charging blindly to the kitchen line is a rookie mistake. This guide breaks down how to actually get there without getting smoked, using smart resets, controlled movement, and better timing.

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The Best Cross-Training for Pickleball: Yoga, Strength, Mobility & Injury Prevention
Health & Wellness Empower Pickleball Team 7/30/25 Health & Wellness Empower Pickleball Team 7/30/25

The Best Cross-Training for Pickleball: Yoga, Strength, Mobility & Injury Prevention

Cross-training isn’t just for the pros. This guide breaks down how yoga, strength work, mobility, and injury prevention can help you move better, feel better, and play longer—without burning out your joints.

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What to Expect at a Women’s Pickleball Skills Clinic: Drills, Confidence, and Connection
Community Stories Laurel Nelson-Rowe 7/29/25 Community Stories Laurel Nelson-Rowe 7/29/25

What to Expect at a Women’s Pickleball Skills Clinic: Drills, Confidence, and Connection

Pickleball clinics are on the rise—and women-only sessions are leading the charge. Coach Kelly Whalen shares what sets them apart, what to expect, and how clinics like Everything Pickleball are helping players build skills and community.

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Do Compression Sleeves, Taping, or Braces Really Help in Pickleball?
Pickleball Gear Empower Pickleball Team 7/29/25 Pickleball Gear Empower Pickleball Team 7/29/25

Do Compression Sleeves, Taping, or Braces Really Help in Pickleball?

From compression sleeves to neon tape and heavy-duty braces, here’s what these popular injury-prevention tools actually do—and whether they’re worth using on the pickleball court.

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Meet Brioti: The Pickleball Eyewear Brand That Gets It
Pickleball Gear Empower Pickleball Team 7/29/25 Pickleball Gear Empower Pickleball Team 7/29/25

Meet Brioti: The Pickleball Eyewear Brand That Gets It

Foggy lenses, awkward fits, and getting drilled in the face? No thanks. Brioti is the pickleball-specific eyewear brand players have been waiting for—designed by players, for players.

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Pickleball Tips: How to Own the Transition Zone Without Losing the Point
Tips & Tricks Empower Pickleball Team 7/24/25 Tips & Tricks Empower Pickleball Team 7/24/25

Pickleball Tips: How to Own the Transition Zone Without Losing the Point

That dreaded stretch between the baseline and the kitchen doesn’t have to tank your game. From smart drives to finesse drops, here’s how to move through the transition zone with control, confidence, and maybe just a little sass.

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What Pickleball Coaches Are Actually Playing With (And Why It Matters)
Pickleball Gear Empower Pickleball Team 7/24/25 Pickleball Gear Empower Pickleball Team 7/24/25

What Pickleball Coaches Are Actually Playing With (And Why It Matters)

Pickleball coaches don’t just play with any paddle—they choose gear that holds up under pressure, supports their students, and fits their personal style. We asked top pros what they’re using (and why it matters for your game too).

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Ref, Creator, Founder: How Maddie Toren Turned Pickleball Into Her Full-Time Lane
Community Stories Empower Pickleball Team 7/23/25 Community Stories Empower Pickleball Team 7/23/25

Ref, Creator, Founder: How Maddie Toren Turned Pickleball Into Her Full-Time Lane

How Maddie Toren went from pandemic paddles to calling pro matches, launching a digital agency, and helping shape the next generation of pickleball players—before even turning 20.

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Pickleball After 70: How One Player Is Defying Expectations
Community Stories Laurel Nelson-Rowe 7/23/25 Community Stories Laurel Nelson-Rowe 7/23/25

Pickleball After 70: How One Player Is Defying Expectations

After 16 surgeries and a lifetime of chronic pain, 72-year-old Judy Nielsen still shows up to the court six days a week—proving that passion and purpose don’t retire.

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Tired of Arguing on the Court? Let Ruley Handle the Rules
Pickleball Gear Empower Pickleball Team 7/22/25 Pickleball Gear Empower Pickleball Team 7/22/25

Tired of Arguing on the Court? Let Ruley Handle the Rules

Tired of mid-match rule debates? Ruley is a smartwatch app that gives you instant answers to pickleball rule questions, so you can spend less time arguing and more time playing.

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Doubles Pickleball: The Good Stuff that Actually Matters
Tips & Tricks Neil Friedenberg 7/21/25 Tips & Tricks Neil Friedenberg 7/21/25

Doubles Pickleball: The Good Stuff that Actually Matters

Power shots might look cool, but they won’t carry you in doubles. The teams that win consistently? They move in sync, communicate constantly, and know when to speed up—and when to play it smart. Here’s how to actually win at doubles pickleball without relying on brute force.

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Dotti Berry Is Turning Pickleball Into a Movement for Women
Community Stories Empower Pickleball Team 7/17/25 Community Stories Empower Pickleball Team 7/17/25

Dotti Berry Is Turning Pickleball Into a Movement for Women

Dotti “Coach B” Berry isn’t just playing pickleball—she’s building a global community for women through retreats, coaching, and mindset-driven connection.

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How to Stop Rushing Points and Build Patience in Pickleball
Tips & Tricks Neil Friedenberg 7/16/25 Tips & Tricks Neil Friedenberg 7/16/25

How to Stop Rushing Points and Build Patience in Pickleball

Rushing a point in pickleball might feel satisfying, until it backfires. Learn how to train patience, recognize attack windows, and stop sabotaging rallies with impulsive shots. Your calmer, smarter game starts here.

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How Rec Players Regain Focus Fast: 7 Mental Reset Tricks That Keep You in the Game
Health & Wellness Empower Pickleball Team 7/15/25 Health & Wellness Empower Pickleball Team 7/15/25

How Rec Players Regain Focus Fast: 7 Mental Reset Tricks That Keep You in the Game

Your body might be ready to play, but is your brain? These seven mental reset tricks—used by rec players and backed by science—help you calm down, refocus, and stop spiraling when the game gets messy. Fast, practical, and zero fluff.

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Pickleball Strategy Tips: How to Play Against Bangers, Dinkers, and Chaos Players
Tips & Tricks Empower Pickleball Team 7/15/25 Tips & Tricks Empower Pickleball Team 7/15/25

Pickleball Strategy Tips: How to Play Against Bangers, Dinkers, and Chaos Players

From bangers to chaos players, knowing your opponent is half the battle. Here’s how to adjust your strategy for different playing styles—and keep your game (and sanity) intact.

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Inside the Top Pickleball Coaching Programs: What’s Worth It and What’s Not
Beginner Guides, Pickleball News Empower Pickleball Team 7/15/25 Beginner Guides, Pickleball News Empower Pickleball Team 7/15/25

Inside the Top Pickleball Coaching Programs: What’s Worth It and What’s Not

Camps, clinics, online platforms—pickleball coaching is everywhere. Here’s how to cut through the chaos, find the right format, and actually improve your game.

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Dobson’s Choice Review: Pickleball Pain Relief That Actually Works
Reviews Empower Pickleball Team 7/15/25 Reviews Empower Pickleball Team 7/15/25

Dobson’s Choice Review: Pickleball Pain Relief That Actually Works

Pickleball’s fun until your joints say otherwise. Here’s how Dobson’s Choice helped me recover from knee pain, play with confidence, and stay on the court longer.

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What Pickleball Coaches Want Every Adult Beginner to Understand
Beginner Guides Empower Pickleball Team 7/10/25 Beginner Guides Empower Pickleball Team 7/10/25

What Pickleball Coaches Want Every Adult Beginner to Understand

New to pickleball? Coaches share the 10 key things adult beginners often get wrong—and what you can do to level up your game faster and play smarter. Let's go!

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Meet Pretty Pickleball Company: Where Princess Style Meets Carbon-Fiber Power
Pickleball Gear Empower Pickleball Team 7/10/25 Pickleball Gear Empower Pickleball Team 7/10/25

Meet Pretty Pickleball Company: Where Princess Style Meets Carbon-Fiber Power

A boutique brand blending carbon fiber performance with fairytale flair, Pretty Pickleball is helping women feel powerful and playful on the court. Here’s how founder Karen Tefft is redefining what gear can look—and play—like.

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Pickleball Strategy: Mastering the Pause to Outsmart Your Opponent
Tips & Tricks Neil Friedenberg 7/9/25 Tips & Tricks Neil Friedenberg 7/9/25

Pickleball Strategy: Mastering the Pause to Outsmart Your Opponent

Learn how a well-timed pause (or “hold”) can throw off your opponent’s rhythm and give you the upper hand. It’s not just about power—it’s about control.

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