Griffin Toren launched Killa Dinks as a college sophomore with one big idea: make pickleball more fun, expressive, and accessible. From youth clinics to custom paddles for brands like Apple and Hard Rock, he’s turning heads, and changing the game for everyday players.

Want to win more points at the net? This guide covers the five key volley techniques every pickleball player should know, plus drills to sharpen your reflexes and tips to control the kitchen line.

Pickleball apparel is getting a refresh this summer, and it’s not just about style. From breathable tanks to court shoes with real support, we’re breaking down what players are actually wearing on the court in 2025. Here’s what to look for (and why it matters).

Tourney nerves are real, but with the right prep, you can feel ready to compete. From on-court drills to mental game tips and recovery reminders, here’s how to show up steady this summer.

Hours on the court mean hours in the sun. From sweat-proof SPF to game-ready gear, these sun protection tips will help you stay safe, sharp, and shaded—without losing your edge.

Think you've outgrown the basics? This guide breaks down advanced doubles strategy, including when and how to stack, so you and your partner can move smarter, cover more court, and play to your strengths.

Smiley Riley turned heartbreak into purpose. Now she’s hosting unforgettable pickleball retreats in Croatia and coaching players across the country with heart and humor.

With 200+ instructional videos and a legacy of coaching excellence, Deb Harrison—aka PicklePong Deb—is helping players of all levels improve their game, build confidence, and find community through pickleball.

Serving with power is fun—but true dominance comes from combining spin, speed, and control. This step-by-step guide breaks down the mechanics, drills, and pro tips to build a serve that sets you up to win every point.

Playing in the heat? You’ll need more than a paddle and a good attitude. This guide covers hydration targets, passive cooling tricks, emergency must-haves, and heat-tested gear to help you stay safe, cool, and on your game all summer long.

Your paddle isn’t the only piece of gear that impacts your game. Discover how performance insoles—especially from VKTRY Insoles—can boost your comfort, control, and court time.

Playing in the heat? Don’t just pack your paddle. From hydration hacks to skin savers, these are the summer pickleball essentials you’ll wish you had sooner.

For director and mom of twins Daniella Eisman, pickleball started as a networking opportunity, but quickly turned into a parenting tool, a travel tradition, and a way to stay connected as a family.

The paddle gets the spotlight, but your shoes? They might matter more. Here’s how Acacia is stepping up with purpose-built pickleball footwear.

Outdoor courts come with sun, wind, and unpredictable surfaces—aka chaos. Here’s how to prep your body, gear, and mindset for the elements (and stay competitive).

Pickleball may be fun, but it’s also physically demanding—especially in the summer heat. Here’s how to cross-train, stretch, and recover so you can stay fast, strong, and off the injury list.

This Mother’s Day, celebrate the moms who bring their best game—with gifts they’ll actually love. From stylish paddles to luxe courtwear and recovery must-haves, we’ve rounded up Empower-approved picks to make shopping easy (and fun).

New court, new city, no clue where to start? Here's how real players build connections while traveling for pickleball—awkward intros, follow-ups, and all.

Knowing when to attack and when to stay patient might be the most underrated skill in pickleball. This on-court mindset breakdown from Neil balances humor, confidence, and smart strategy.

Recovery isn’t just about icing your knees and hoping for the best. It’s about protecting your energy, staying sharp on the court, and actually enjoying the game long-term. Here’s what recovery really means for pickleball players—and how to start making it part of your routine.