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How to Master the Pickleball Transition Zone (And Why It Matters)
Tips & Tricks Neil Friedenberg 6/18/25 Tips & Tricks Neil Friedenberg 6/18/25

How to Master the Pickleball Transition Zone (And Why It Matters)

The transition zone doesn’t have to be a no-man’s-land. Learn how to turn it into your secret weapon with these strategy-packed tips from Neil.

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Be Psychic! AND Slow Down the Game: How to Improve Your Reactions Time in Pickleball
Tips & Tricks Neil Friedenberg 6/11/25 Tips & Tricks Neil Friedenberg 6/11/25

Be Psychic! AND Slow Down the Game: How to Improve Your Reactions Time in Pickleball

Ever wish you had an extra second to react on the court? You don’t need to move faster; you need to read faster. Neil breaks down how to watch your opponent’s paddle, feet, and habits so you can anticipate shots, slow down the game, and start controlling every point.

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Fix Your Backhand: Pickleball Drills for Power, Spin & Control
Tips & Tricks Neil Friedenberg 6/4/25 Tips & Tricks Neil Friedenberg 6/4/25

Fix Your Backhand: Pickleball Drills for Power, Spin & Control

Struggling with your backhand? You’re not alone. These four pickleball drills will help you add spin, control, and confidence to the shot most players avoid.

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Singles Pickleball: Where Legends (and Lunatics) Grind Alone
Tips & Tricks Gina Cilento 6/3/25 Tips & Tricks Gina Cilento 6/3/25

Singles Pickleball: Where Legends (and Lunatics) Grind Alone

Why do some players love singles even though it’s brutal, lonely, and straight-up exhausting? Senior pro Gina Cilento breaks down what keeps her coming back, and how you can sharpen your singles game.

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Why Aggressive Net Play Matters
Tips & Tricks Neil Friedenberg 5/28/25 Tips & Tricks Neil Friedenberg 5/28/25

Why Aggressive Net Play Matters

Want to win more points at the net? This guide covers the five key volley techniques every pickleball player should know, plus drills to sharpen your reflexes and tips to control the kitchen line.

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Advanced Doubles Strategy: Stacking and Positioning
Tips & Tricks Neil Friedenberg 5/22/25 Tips & Tricks Neil Friedenberg 5/22/25

Advanced Doubles Strategy: Stacking and Positioning

Think you've outgrown the basics? This guide breaks down advanced doubles strategy, including when and how to stack, so you and your partner can move smarter, cover more court, and play to your strengths.

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Here Comes the Boom: How to Unleash a Power Serve
Tips & Tricks Neil Friedenberg 5/15/25 Tips & Tricks Neil Friedenberg 5/15/25

Here Comes the Boom: How to Unleash a Power Serve

Serving with power is fun—but true dominance comes from combining spin, speed, and control. This step-by-step guide breaks down the mechanics, drills, and pro tips to build a serve that sets you up to win every point.

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Summer Cross-Training Tips for Pickleball Players: Exercises, Stretches & Recovery
Tips & Tricks Neil Friedenberg 5/5/25 Tips & Tricks Neil Friedenberg 5/5/25

Summer Cross-Training Tips for Pickleball Players: Exercises, Stretches & Recovery

Pickleball may be fun, but it’s also physically demanding—especially in the summer heat. Here’s how to cross-train, stretch, and recover so you can stay fast, strong, and off the injury list.

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How to Meet People While Traveling for Pickleball
Empower Pickleball Team 4/29/25 Empower Pickleball Team 4/29/25

How to Meet People While Traveling for Pickleball

New court, new city, no clue where to start? Here's how real players build connections while traveling for pickleball—awkward intros, follow-ups, and all.

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When to Attack and When to Chill
Tips & Tricks Neil Friedenberg 4/29/25 Tips & Tricks Neil Friedenberg 4/29/25

When to Attack and When to Chill

Knowing when to attack and when to stay patient might be the most underrated skill in pickleball. This on-court mindset breakdown from Neil balances humor, confidence, and smart strategy.

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Situational Drills to Improve Your Court Awareness 
Tips & Tricks Neil Friedenberg 4/24/25 Tips & Tricks Neil Friedenberg 4/24/25

Situational Drills to Improve Your Court Awareness 

Think faster. Move smarter. These four situational drills sharpen your instincts, improve partner awareness, and help you see the court like the pros do—one play ahead.

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Stretching While Traveling for Tournaments
Health & Wellness, Tips & Tricks Neil Friedenberg 4/23/25 Health & Wellness, Tips & Tricks Neil Friedenberg 4/23/25

Stretching While Traveling for Tournaments

Tournament travel doesn’t have to wreck your body. These simple stretches keep your hips, back, and mindset in check—whether you're in a car, at a rest stop, or stuck in the middle seat.

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The Art of Resetting: How to Stay in the Point Under Pressure
Tips & Tricks, Beginner Guides Neil Friedenberg 4/16/25 Tips & Tricks, Beginner Guides Neil Friedenberg 4/16/25

The Art of Resetting: How to Stay in the Point Under Pressure

Resetting isn't just about defense—it's how you stay calm, regain control, and shift momentum in your favor. Here's how to master one of the smartest shots in pickleball.

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8 Pickleball Drills You Can Do Without a Court
Tips & Tricks Neil Friedenberg 4/8/25 Tips & Tricks Neil Friedenberg 4/8/25

8 Pickleball Drills You Can Do Without a Court

No court? No problem. From footwork to finesse, these off-court pickleball drills can be done anywhere—whether you're traveling, stuck at home, or just trying to stay sharp between matches.

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Positioning on the Pickleball Court: Footwork, Anticipation, Execution
Tips & Tricks Neil Friedenberg 4/2/25 Tips & Tricks Neil Friedenberg 4/2/25

Positioning on the Pickleball Court: Footwork, Anticipation, Execution

Getting to the right spot on the court is one thing—knowing when to move and why makes all the difference. From footwork to the fifth shot, here’s how to level up your pickleball positioning.

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7 Unwritten Pickleball Etiquette Rules Every Player Should Know
Beginner Guides, Tips & Tricks Neil Friedenberg 3/26/25 Beginner Guides, Tips & Tricks Neil Friedenberg 3/26/25

7 Unwritten Pickleball Etiquette Rules Every Player Should Know

There’s the official pickleball rulebook... and then there’s what really matters on the court. From calling the score loud and clear to not hoarding balls, these unwritten rules will make you the player everyone wants to team up with.

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Help! I’m Traveling to a Pickleball Tournament
Travel, Beginner Guides Empower Pickleball Team 3/19/25 Travel, Beginner Guides Empower Pickleball Team 3/19/25

Help! I’m Traveling to a Pickleball Tournament

Traveling for a pickleball tournament? Whether it's your first or fifteenth, there's a lot to prepare for—long days, tough matches, and maybe even a pro sighting or two. Here's the no-nonsense guide to packing smart, surviving game day, and making the most of your tournament experience.

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Pickleball Grips 101: Find the Grip That Works for You
Tips & Tricks Neil Friedenberg 3/19/25 Tips & Tricks Neil Friedenberg 3/19/25

Pickleball Grips 101: Find the Grip That Works for You

Not sure which pickleball grip is best for your game? We break down the most common grips — and how each one can change your shots on the court.

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The Best Drills for Building Strength & Speed on the Court
Tips & Tricks Neil Friedenberg 3/11/25 Tips & Tricks Neil Friedenberg 3/11/25

The Best Drills for Building Strength & Speed on the Court

Want to improve your game? Strength and speed are key to dominating the pickleball court. These essential drills will help you build power, boost agility, and react faster—so you can outplay the competition.

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Mastering the Drop Shot: A Key Skill for Advanced Pickleball Players
Tips & Tricks Neil Friedenberg 3/4/25 Tips & Tricks Neil Friedenberg 3/4/25

Mastering the Drop Shot: A Key Skill for Advanced Pickleball Players

The third shot drop is one of the most crucial shots in pickleball, setting the tone for the rest of the point. Learn why it’s so important, common mistakes to avoid, and how to master it with proven techniques.

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