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Why Repetitive Drills Build Smarter, Stronger Pickleball Players
Health & Wellness, Tips & Tricks Empower Pickleball Team 9/4/25 Health & Wellness, Tips & Tricks Empower Pickleball Team 9/4/25

Why Repetitive Drills Build Smarter, Stronger Pickleball Players

The newest paddle won’t fix old habits — but repetition will. These three pickleball drills build smarter decisions, steadier mechanics, and calmer hands under pressure, all in just 20 minutes.

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How to Win the Soft Game Against Aggressive Pickleball Opponents
Tips & Tricks Gina Cilento 9/4/25 Tips & Tricks Gina Cilento 9/4/25

How to Win the Soft Game Against Aggressive Pickleball Opponents

Struggling against power players? Learn how to handle aggressive “bangers” in pickleball with smart resets, pace control, and a simple drill that flips their firepower into frustration.

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How to Read Your Opponent in Pickleball: Key Clues in the First 5 Points
Tips & Tricks Neil Friedenberg 9/2/25 Tips & Tricks Neil Friedenberg 9/2/25

How to Read Your Opponent in Pickleball: Key Clues in the First 5 Points

The first five points in pickleball reveal more than you think. Here’s how to read your opponent’s game and gain the upper hand early.

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Patience, Practice, and Pickleball: Trusting the Process on Court
Tips & Tricks Neil Friedenberg 8/27/25 Tips & Tricks Neil Friedenberg 8/27/25

Patience, Practice, and Pickleball: Trusting the Process on Court

Progress in pickleball doesn’t always show up overnight. Plateaus are frustrating, but they’re part of the game. With patience, intentional practice, and trust in the process, you’ll start seeing the breakthroughs you’ve been waiting for — even if it takes longer than you’d like.

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Let Go of the Bad Point: How to Move On Without Losing Your Cool
Tips & Tricks Neil Friedenberg 8/19/25 Tips & Tricks Neil Friedenberg 8/19/25

Let Go of the Bad Point: How to Move On Without Losing Your Cool

Mistakes on the court are inevitable, but dwelling on them isn’t. Learn simple reset strategies to shake off errors, refocus fast, and keep your pickleball game on track.

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Pre-Serve Rituals: The Secret to Staying Calm Under Pressure
Tips & Tricks Neil Friedenberg 8/13/25 Tips & Tricks Neil Friedenberg 8/13/25

Pre-Serve Rituals: The Secret to Staying Calm Under Pressure

A consistent pre-serve routine can turn pressure into performance. Learn how to create your own ritual to stay calm, focused, and confident every time you step up to serve.

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Rec Play with Intention: How to Use Casual Games to Get Better
Tips & Tricks Neil Friedenberg 8/7/25 Tips & Tricks Neil Friedenberg 8/7/25

Rec Play with Intention: How to Use Casual Games to Get Better

Playing smarter doesn’t mean going harder. Here’s how to show up to your next rec game with purpose, strategy, and a partner your group actually wants to play with again.

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Pickleball Etiquette: The Unwritten Rules That Keep the Courts Fun (and Drama-Free)
Tips & Tricks Empower Pickleball Team 8/5/25 Tips & Tricks Empower Pickleball Team 8/5/25

Pickleball Etiquette: The Unwritten Rules That Keep the Courts Fun (and Drama-Free)

Pickleball might be casual, but the unspoken rules still matter. From calling the score clearly to rotating off the court like a decent human, this guide covers the do’s, don’ts, and overlooked etiquette moves that keep games smooth, respectful, and way more fun. Because no one wants to be that player.

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How to Get to the Kitchen Line Without Getting Killed
Tips & Tricks Gina Cilento 7/31/25 Tips & Tricks Gina Cilento 7/31/25

How to Get to the Kitchen Line Without Getting Killed

Charging blindly to the kitchen line is a rookie mistake. This guide breaks down how to actually get there without getting smoked, using smart resets, controlled movement, and better timing.

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Pickleball Tips: How to Own the Transition Zone Without Losing the Point
Tips & Tricks Empower Pickleball Team 7/24/25 Tips & Tricks Empower Pickleball Team 7/24/25

Pickleball Tips: How to Own the Transition Zone Without Losing the Point

That dreaded stretch between the baseline and the kitchen doesn’t have to tank your game. From smart drives to finesse drops, here’s how to move through the transition zone with control, confidence, and maybe just a little sass.

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Doubles Pickleball: The Good Stuff that Actually Matters
Tips & Tricks Neil Friedenberg 7/21/25 Tips & Tricks Neil Friedenberg 7/21/25

Doubles Pickleball: The Good Stuff that Actually Matters

Power shots might look cool, but they won’t carry you in doubles. The teams that win consistently? They move in sync, communicate constantly, and know when to speed up—and when to play it smart. Here’s how to actually win at doubles pickleball without relying on brute force.

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How to Stop Rushing Points and Build Patience in Pickleball
Tips & Tricks Neil Friedenberg 7/16/25 Tips & Tricks Neil Friedenberg 7/16/25

How to Stop Rushing Points and Build Patience in Pickleball

Rushing a point in pickleball might feel satisfying, until it backfires. Learn how to train patience, recognize attack windows, and stop sabotaging rallies with impulsive shots. Your calmer, smarter game starts here.

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Pickleball Strategy Tips: How to Play Against Bangers, Dinkers, and Chaos Players
Tips & Tricks Empower Pickleball Team 7/15/25 Tips & Tricks Empower Pickleball Team 7/15/25

Pickleball Strategy Tips: How to Play Against Bangers, Dinkers, and Chaos Players

From bangers to chaos players, knowing your opponent is half the battle. Here’s how to adjust your strategy for different playing styles—and keep your game (and sanity) intact.

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Pickleball Strategy: Mastering the Pause to Outsmart Your Opponent
Tips & Tricks Neil Friedenberg 7/9/25 Tips & Tricks Neil Friedenberg 7/9/25

Pickleball Strategy: Mastering the Pause to Outsmart Your Opponent

Learn how a well-timed pause (or “hold”) can throw off your opponent’s rhythm and give you the upper hand. It’s not just about power—it’s about control.

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7 Solo Pickleball Drills to Improve Reaction Time and Reflexes
Tips & Tricks Neil Friedenberg 7/7/25 Tips & Tricks Neil Friedenberg 7/7/25

7 Solo Pickleball Drills to Improve Reaction Time and Reflexes

Want to play faster, react quicker, and win more at the kitchen line? These solo-friendly pickleball drills will sharpen your reflexes and footwork—no partner or fancy equipment needed.

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Serve Smarter, Not Harder: 3 Tweaks to Win More Points Without Bulking Up
Tips & Tricks Empower Pickleball Team 7/3/25 Tips & Tricks Empower Pickleball Team 7/3/25

Serve Smarter, Not Harder: 3 Tweaks to Win More Points Without Bulking Up

Trying to win more points without crushing your shoulder in the process? These three simple pickleball serve tweaks will help you place smarter, mix it up, and set yourself up for success—no gym membership required.

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Tame the Bangers: How to Use Soft Blocks and Resets in Pickleball
Tips & Tricks Neil Friedenberg 6/26/25 Tips & Tricks Neil Friedenberg 6/26/25

Tame the Bangers: How to Use Soft Blocks and Resets in Pickleball

Tired of getting steamrolled by aggressive players? Learn how to flip the script using soft blocks, resets, and mental game mastery.

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How to Master the Pickleball Transition Zone (And Why It Matters)
Tips & Tricks Neil Friedenberg 6/18/25 Tips & Tricks Neil Friedenberg 6/18/25

How to Master the Pickleball Transition Zone (And Why It Matters)

The transition zone doesn’t have to be a no-man’s-land. Learn how to turn it into your secret weapon with these strategy-packed tips from Neil.

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Be Psychic! AND Slow Down the Game: How to Improve Your Reactions Time in Pickleball
Tips & Tricks Neil Friedenberg 6/11/25 Tips & Tricks Neil Friedenberg 6/11/25

Be Psychic! AND Slow Down the Game: How to Improve Your Reactions Time in Pickleball

Ever wish you had an extra second to react on the court? You don’t need to move faster; you need to read faster. Neil breaks down how to watch your opponent’s paddle, feet, and habits so you can anticipate shots, slow down the game, and start controlling every point.

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Fix Your Backhand: Pickleball Drills for Power, Spin & Control
Tips & Tricks Neil Friedenberg 6/4/25 Tips & Tricks Neil Friedenberg 6/4/25

Fix Your Backhand: Pickleball Drills for Power, Spin & Control

Struggling with your backhand? You’re not alone. These four pickleball drills will help you add spin, control, and confidence to the shot most players avoid.

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