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How to Stop Rushing Points and Build Patience in Pickleball
Tips & Tricks Neil Friedenberg 7/16/25 Tips & Tricks Neil Friedenberg 7/16/25

How to Stop Rushing Points and Build Patience in Pickleball

Rushing a point in pickleball might feel satisfying, until it backfires. Learn how to train patience, recognize attack windows, and stop sabotaging rallies with impulsive shots. Your calmer, smarter game starts here.

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Pickleball Strategy Tips: How to Play Against Bangers, Dinkers, and Chaos Players
Tips & Tricks Empower Pickleball Team 7/15/25 Tips & Tricks Empower Pickleball Team 7/15/25

Pickleball Strategy Tips: How to Play Against Bangers, Dinkers, and Chaos Players

From bangers to chaos players, knowing your opponent is half the battle. Here’s how to adjust your strategy for different playing styles—and keep your game (and sanity) intact.

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Pickleball Strategy: Mastering the Pause to Outsmart Your Opponent
Tips & Tricks Neil Friedenberg 7/9/25 Tips & Tricks Neil Friedenberg 7/9/25

Pickleball Strategy: Mastering the Pause to Outsmart Your Opponent

Learn how a well-timed pause (or “hold”) can throw off your opponent’s rhythm and give you the upper hand. It’s not just about power—it’s about control.

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7 Solo Pickleball Drills to Improve Reaction Time and Reflexes
Tips & Tricks Neil Friedenberg 7/7/25 Tips & Tricks Neil Friedenberg 7/7/25

7 Solo Pickleball Drills to Improve Reaction Time and Reflexes

Want to play faster, react quicker, and win more at the kitchen line? These solo-friendly pickleball drills will sharpen your reflexes and footwork—no partner or fancy equipment needed.

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Serve Smarter, Not Harder: 3 Tweaks to Win More Points Without Bulking Up
Tips & Tricks Empower Pickleball Team 7/3/25 Tips & Tricks Empower Pickleball Team 7/3/25

Serve Smarter, Not Harder: 3 Tweaks to Win More Points Without Bulking Up

Trying to win more points without crushing your shoulder in the process? These three simple pickleball serve tweaks will help you place smarter, mix it up, and set yourself up for success—no gym membership required.

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Tame the Bangers: How to Use Soft Blocks and Resets in Pickleball
Tips & Tricks Neil Friedenberg 6/26/25 Tips & Tricks Neil Friedenberg 6/26/25

Tame the Bangers: How to Use Soft Blocks and Resets in Pickleball

Tired of getting steamrolled by aggressive players? Learn how to flip the script using soft blocks, resets, and mental game mastery.

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How to Master the Pickleball Transition Zone (And Why It Matters)
Tips & Tricks Neil Friedenberg 6/18/25 Tips & Tricks Neil Friedenberg 6/18/25

How to Master the Pickleball Transition Zone (And Why It Matters)

The transition zone doesn’t have to be a no-man’s-land. Learn how to turn it into your secret weapon with these strategy-packed tips from Neil.

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Be Psychic! AND Slow Down the Game: How to Improve Your Reactions Time in Pickleball
Tips & Tricks Neil Friedenberg 6/11/25 Tips & Tricks Neil Friedenberg 6/11/25

Be Psychic! AND Slow Down the Game: How to Improve Your Reactions Time in Pickleball

Ever wish you had an extra second to react on the court? You don’t need to move faster; you need to read faster. Neil breaks down how to watch your opponent’s paddle, feet, and habits so you can anticipate shots, slow down the game, and start controlling every point.

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Fix Your Backhand: Pickleball Drills for Power, Spin & Control
Tips & Tricks Neil Friedenberg 6/4/25 Tips & Tricks Neil Friedenberg 6/4/25

Fix Your Backhand: Pickleball Drills for Power, Spin & Control

Struggling with your backhand? You’re not alone. These four pickleball drills will help you add spin, control, and confidence to the shot most players avoid.

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Singles Pickleball: Where Legends (and Lunatics) Grind Alone
Tips & Tricks Gina Cilento 6/3/25 Tips & Tricks Gina Cilento 6/3/25

Singles Pickleball: Where Legends (and Lunatics) Grind Alone

Why do some players love singles even though it’s brutal, lonely, and straight-up exhausting? Senior pro Gina Cilento breaks down what keeps her coming back, and how you can sharpen your singles game.

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Why Aggressive Net Play Matters
Tips & Tricks Neil Friedenberg 5/28/25 Tips & Tricks Neil Friedenberg 5/28/25

Why Aggressive Net Play Matters

Want to win more points at the net? This guide covers the five key volley techniques every pickleball player should know, plus drills to sharpen your reflexes and tips to control the kitchen line.

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Advanced Doubles Strategy: Stacking and Positioning
Tips & Tricks Neil Friedenberg 5/22/25 Tips & Tricks Neil Friedenberg 5/22/25

Advanced Doubles Strategy: Stacking and Positioning

Think you've outgrown the basics? This guide breaks down advanced doubles strategy, including when and how to stack, so you and your partner can move smarter, cover more court, and play to your strengths.

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Here Comes the Boom: How to Unleash a Power Serve
Tips & Tricks Neil Friedenberg 5/15/25 Tips & Tricks Neil Friedenberg 5/15/25

Here Comes the Boom: How to Unleash a Power Serve

Serving with power is fun—but true dominance comes from combining spin, speed, and control. This step-by-step guide breaks down the mechanics, drills, and pro tips to build a serve that sets you up to win every point.

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Summer Cross-Training Tips for Pickleball Players: Exercises, Stretches & Recovery
Tips & Tricks Neil Friedenberg 5/5/25 Tips & Tricks Neil Friedenberg 5/5/25

Summer Cross-Training Tips for Pickleball Players: Exercises, Stretches & Recovery

Pickleball may be fun, but it’s also physically demanding—especially in the summer heat. Here’s how to cross-train, stretch, and recover so you can stay fast, strong, and off the injury list.

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When to Attack and When to Chill
Tips & Tricks Neil Friedenberg 4/29/25 Tips & Tricks Neil Friedenberg 4/29/25

When to Attack and When to Chill

Knowing when to attack and when to stay patient might be the most underrated skill in pickleball. This on-court mindset breakdown from Neil balances humor, confidence, and smart strategy.

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Situational Drills to Improve Your Court Awareness 
Tips & Tricks Neil Friedenberg 4/24/25 Tips & Tricks Neil Friedenberg 4/24/25

Situational Drills to Improve Your Court Awareness 

Think faster. Move smarter. These four situational drills sharpen your instincts, improve partner awareness, and help you see the court like the pros do—one play ahead.

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Stretching While Traveling for Tournaments
Health & Wellness, Tips & Tricks Neil Friedenberg 4/23/25 Health & Wellness, Tips & Tricks Neil Friedenberg 4/23/25

Stretching While Traveling for Tournaments

Tournament travel doesn’t have to wreck your body. These simple stretches keep your hips, back, and mindset in check—whether you're in a car, at a rest stop, or stuck in the middle seat.

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The Art of Resetting: How to Stay in the Point Under Pressure
Tips & Tricks, Beginner Guides Neil Friedenberg 4/16/25 Tips & Tricks, Beginner Guides Neil Friedenberg 4/16/25

The Art of Resetting: How to Stay in the Point Under Pressure

Resetting isn't just about defense—it's how you stay calm, regain control, and shift momentum in your favor. Here's how to master one of the smartest shots in pickleball.

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8 Pickleball Drills You Can Do Without a Court
Tips & Tricks Neil Friedenberg 4/8/25 Tips & Tricks Neil Friedenberg 4/8/25

8 Pickleball Drills You Can Do Without a Court

No court? No problem. From footwork to finesse, these off-court pickleball drills can be done anywhere—whether you're traveling, stuck at home, or just trying to stay sharp between matches.

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Positioning on the Pickleball Court: Footwork, Anticipation, Execution
Tips & Tricks Neil Friedenberg 4/2/25 Tips & Tricks Neil Friedenberg 4/2/25

Positioning on the Pickleball Court: Footwork, Anticipation, Execution

Getting to the right spot on the court is one thing—knowing when to move and why makes all the difference. From footwork to the fifth shot, here’s how to level up your pickleball positioning.

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